Last updated: July 2026
General Information Only (No Medical Advice)
F3 provides general nutrition planning, meal planning, calorie tracking, macro tracking, and fitness-related information for informational purposes only.
F3 does not provide medical advice, diagnosis, treatment, or professional healthcare services.
Always consult a qualified healthcare professional before making significant dietary or fitness changes, particularly if you have a medical condition, are pregnant or breastfeeding, have a history of eating disorders, or are taking medication.
User Accounts
To access certain features of F3, you may be required to create an account.
You are responsible for maintaining the confidentiality of your account credentials and for all activity that occurs under your account.
You agree to provide accurate information and to keep your account information up to date.
Acceptable Use
You agree not to:
Use F3 for any unlawful purpose.
Attempt to gain unauthorised access to F3 or its systems.
Interfere with the security or operation of the App or Website.
Upload malicious software or harmful content.
Misuse, copy, reverse engineer, or exploit any part of F3 except as permitted by applicable law.
Accuracy of Information
F3 aims to provide accurate calorie, macro, and meal planning estimates.
However, nutritional values are estimates only.
Actual nutritional values may vary depending on food brands, preparation methods, cooking techniques, ingredient variations, and measurement accuracy.
We do not guarantee that all nutritional calculations or recommendations will always be accurate or error-free.
Meal Images
Meal images displayed within F3 are provided for illustrative purposes only.
Images may not exactly represent the generated meal, ingredient quantities, serving sizes, or presentation.
Users should always rely on the listed ingredients and quantities rather than meal images.
User Responsibility
You are responsible for:
Verifying ingredients and portion sizes.
Ensuring foods are suitable for your dietary needs.
Managing allergies, intolerances, and dietary restrictions.
Preparing food safely.
Making your own nutrition and lifestyle decisions.
Use of F3 is entirely at your own discretion and risk.
Allergies
Although F3 allows users to specify dietary preferences and restrictions, we cannot guarantee that suggested meals or foods are free from allergens.
Always verify ingredient labels and food safety before consumption.
Results Disclaimer
Individual results vary.
Weight loss, fat loss, muscle gain, body recomposition, and other fitness outcomes depend on many factors including consistency, nutrition, exercise, metabolism, genetics, lifestyle, and overall health.
F3 does not guarantee any specific results.
Availability
We aim to keep F3 available and operating reliably.
However, we do not guarantee uninterrupted, secure, or error-free access at all times.
Maintenance, updates, technical issues, or circumstances beyond our control may temporarily affect availability.
Intellectual Property
All software, content, branding, logos, graphics, designs, text, features, and other materials contained within F3 are owned by or licensed to F3 Nutrition unless otherwise stated.
You may not reproduce, distribute, modify, or commercially exploit any part of F3 without prior written permission.
Subscriptions & Payments
Certain features of F3 require a paid subscription.
Subscription billing, renewals, cancellations, and refunds are managed by Apple and Google through their respective app stores and are subject to their terms and policies.
F3 does not directly process payment information.
Updates & Changes
We may update, improve, modify, suspend, or discontinue features of F3 from time to time.
We may also release updates to improve security, performance, reliability, and functionality.
Some updates may be required for continued use of the App.
Limitation of Liability
To the maximum extent permitted by law, F3 Nutrition shall not be liable for any direct, indirect, incidental, consequential, or special damages arising from or related to your use of F3.
This includes, but is not limited to:
Injury or illness.
Loss resulting from nutritional calculations or meal recommendations.
Data loss.
Service interruptions.
Errors or omissions within the App or Website.
Your use of F3 is entirely at your own risk.
Nothing in these Terms excludes any rights that cannot be excluded under applicable law
Termination
We reserve the right to suspend or terminate your access to F3 if you violate these Terms or misuse the App or Website.
You may stop using F3 and delete your account at any time.
Governing Law
These Terms are governed by the laws of New South Wales, Australia.
Any disputes arising from these Terms will be subject to the jurisdiction of the courts of New South Wales, Australia.
Changes to These Terms
We may update these Terms of Service from time to time.
Any changes will be published on the Website and within the App with an updated “Last updated” date.
Your continued use of F3 after changes become effective constitutes acceptance of the updated Terms.
Contact Us
If you have any questions regarding these Terms of Service, please contact us:
Email: support@f3nutrition.com