Last updated: July 2026
Not Medical Advice
F3 does not provide medical advice, diagnosis, treatment, or professional healthcare services.
The information, recommendations, meal plans, calorie calculations, macro calculations, and other content available through F3 should not be considered a substitute for advice from a qualified doctor, dietitian, or other healthcare professional.
Consult a Healthcare Professional
Always consult your doctor or another appropriately qualified healthcare professional before making significant dietary, nutrition, or fitness changes, particularly if you:
Have a medical condition.
Have food allergies or severe food intolerances.
Have a history of eating disorders.
Are pregnant or breastfeeding.
Are taking prescription medication.
Have been advised to follow a medically prescribed diet.
Do not ignore professional medical advice or delay seeking medical treatment because of information provided by F3.
Individual Results May Vary
Every person is different.
Calorie requirements, nutritional needs, body composition, metabolism, activity levels, and fitness outcomes vary between individuals.
F3 cannot guarantee weight loss, fat loss, muscle gain, body recomposition, or any other specific health or fitness outcome.
Nutrition Information
F3 aims to provide accurate nutritional calculations and meal planning.
However, calorie and macro values are estimates only and may vary depending on:
Food brands
Ingredient variations
Cooking methods
Preparation techniques
Portion sizes
Measurement accuracy
Users should independently verify nutritional information where accuracy is important.
Food Allergies & Dietary Restrictions
Although F3 allows users to specify food preferences and dietary restrictions, we cannot guarantee that meal suggestions or foods are free from allergens or suitable for every individual.
Always check food labels, ingredient lists, and preparation methods before consuming any food.
Personal Responsibility
You are solely responsible for your nutrition, food choices, exercise, and health decisions.
You use F3 voluntarily and at your own discretion and risk.
Emergency Situations
F3 is not intended for use in medical emergencies.
If you believe you are experiencing a medical emergency, immediately contact your local emergency services or seek urgent medical attention.
Limitation of Liability
To the maximum extent permitted by law, F3 Nutrition accepts no responsibility or liability for any injury, illness, allergic reaction, loss, or damage arising from the use of the App, the Website, or reliance on any information provided by F3.
Nothing in this disclaimer excludes any rights that cannot be excluded under applicable law
Contact Us
If you have any questions regarding this Medical Disclaimer, please contact us:
Email: support@f3nutrition.com